Washed arugula
1 large shaved carrot (I peel the carrot, then I use the peeler to make thin shaves of the carrot)
1/4 Cucumber - sliced and quartered rounds
1 tomato - halved and diced into six pieces
1 tablespoon Walnuts
1/2 cup of sprouts if you like them
For the dressing:
1/2 tbs of extra virgin olive oil
1/4 tsp of Maggi tomato Ketchup (hot and spicy or one of those mixes)
1/4 tsp of honey
4 leaves of fresh mint just loosely cut up or smashed (skip if you don't feel like it)
Generous seasoning with cracked pepper
Salt to taste
Toss the salad with the dressing - this makes for a very bad side dressing - because there is very little dressing, it just barely even coats everything and you get a hint of the tang, spice and sweet.
Shave parmesan cheese on top if you feel up to it
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